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Asprin: The Wonder Drug in Your Medicine Cabinet. Video: Cancer Takes a Toll on a Small Town. The most common sleep disorder, insomnia, has the strongest link to depression. S. To find the most current information, please enter your topic of interest into our search box. Over time, lack of sleep and sleep disorders can contribute to the symptoms of depression. You know lack of sleep can make you grumpy and foggy. You know lack of sleep can make you grumpy and foggy. This makes it more difficult to learn efficiently. WebMD archives content after 2 years to ensure our readers can easily find the most timely content. Sleep Loss Tied to Changes in Gut Bacteria. Drowsiness can slow reaction time as much as driving drunk. Colon Cancer on the Rise Among Young Adults. Video: Cancer Takes a Toll on a Small Town. This makes it more difficult to learn efficiently. Depleted energy, sleepiness, and increased tension may be largely to blame. Here are 10 surprising -- and serious -- effects of sleep loss. First, it impairs attention, alertness, concentration, reasoning, and problem solving. You may not know what it can do to your sex life, memory, health, looks, and even ability to lose weight. Sleep Loss Tied to Changes in Gut Bacteria. Asprin: The Wonder Drug in Your Medicine Cabinet. But sleep loss is also a big public safety hazard every day on the road. In one study, workers who complained about excessive daytime sleepiness had significantly more work accidents, particularly repeated work accidents. Lack of sleep hurts these cognitive processes in many ways. Colon Cancer on the Rise Among Young Adults. In a 2005 Sleep in America poll, people who were diagnosed with depression or anxiety were more likely to sleep less than six hours at night. In the study, nearly half of the men who suffered from severe sleep apnea also secreted abnormally low levels of testosterone during the night. Lack of sleep hurts these cognitive processes in many ways. You may not know what it can do to your sex life, memory, health, looks, and even ability to lose weight.
This article is from the WebMD Feature Archive. In one study, workers who complained about excessive daytime sleepiness had significantly more work accidents, particularly repeated work accidents. The problem is greatest among people under 25 years old. Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive Exxon Valdez oil spill, the 1986 nuclear meltdown at Chernobyl, and others. In a 2007 study of 10,000 people, those with insomnia were five times as likely to develop depression as those without. Sleep specialists say that sleep-deprived men and women report lower libidos and less interest in sex. According to some estimates, 90% of people with insomnia -- a sleep disorder characterized by trouble falling and staying asleep -- also have another health condition. Studies show that sleep loss and poor-quality sleep also lead to accidents and injuries on the job. To find the most current information, please enter your topic of interest into our search box. They also had more sick days per accident. For men with sleep apnea, a respiratory problem that interrupts sleep, there may be another factor in the sexual slump. Sleep plays a critical role in thinking and learning. But sleep loss is also a big public safety hazard every day on the road. Sleep disorders and chronic sleep loss can put you at risk for. Sleep plays a critical role in thinking and learning. Studies show that sleep loss and poor-quality sleep also lead to accidents and injuries on the job. First, it impairs attention, alertness, concentration, reasoning, and problem solving. The problem is greatest among people under 25 years old. S. Drowsiness can slow reaction time as much as driving drunk. This article is from the WebMD Feature Archive. They also had more sick days per accident. Here are 10 surprising -- and serious -- effects of sleep loss. The National Highway Traffic Safety Administration estimates that fatigue is a cause in 100,000 auto crashes and 1,550 crash-related deaths a year in the U. Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive Exxon Valdez oil spill, the 1986 nuclear meltdown at Chernobyl, and others. The National Highway Traffic Safety Administration estimates that fatigue is a cause in 100,000 auto crashes and 1,550 crash-related deaths a year in the U. WebMD archives content after 2 years to ensure our readers can easily find the most timely content.
